Dinah Hampson
Physical Therapist
Title: Put a Pivot into Practice: Making Cross-Training Fun
Episode Info: 55 min
Dinah completed her B.A. in Health Studies at Queen’s University & B.Sc. in Physical Therapy at the University of Toronto. Her passion for Sport Physio led her to active membership in Sport Physio Canada, acquisition of her Sport Physio Diploma & her International Sports Physiotherapist qualification. She holds the Diploma of Manual & Manipulative Therapy, multiple clinical certifications, & is an examiner for new Sport Physio candidates. She trained in classical ballet, danced with a Young Dancer’s Company & in Musical Theatre productions. She regularly assesses & treats dancers from professional dance companies & associated training programs as well as community/competitive dancers. She founded Pivot Sport Medicine in 2003, 15 years later co-founding Pivot Dancer. Due to her years of classical ballet training she brings a technical eye to her treatment of dancers & artistic athletes. She, with Pivot Dancer, consults with clinicians & dancers worldwide. She has represented Canada as the Chief Therapist for Canada’s Health team at the Commonwealth Games, FISU Games & has been a team member for the Olympics & Pan American Games.
In this episode: Why she became a Physiotherapist, why she created Pivot Dancer, common injuries she treats, making cross-training fun, the positives & negatives of social media, debunking some of the cross-training myths.